Hello again! I thought I would post, mid-struggle, as opposed to post-struggle, as is the norm for me. I'm not good at asking for help or letting people know when I am having a hard time, so I figure I might as well try something different! :)The last 2 days I have been eating practically everything in sight, which is not helped by the fact that there has been food on the table at work all day long. I'm just grazing all day, rather than waiting until I am hungry and only having 3 meals. I find that I'm either on Cohen's or off Cohen's. I like my idea of staying on Cohen's but having the odd treat or night out (which is mostly like maintenance but with plan weights for most meals), and I balanced it well for the first 3 days, but then it all went pear shaped. Have to get back on the wagon but having trouble again, so I thought I'd come and admit it to you and then hopefully sort my sh!t out...
I think this is the crux of the whole issue for me. If I can master this then I will be OK. I need to master the grey. I've mastered the black and white this year, but now I need to find the balance.
Wish me luck!!!
M. x
P.S - the photo is of my Mojito and some snacks at the famous Hotel de Paris, just outside the Monaco Casino.
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